self image


self image is a tool to measure your success
world precieve us as what we think we are
there are of two types of images
1 self image
2 outer image
outer image is also called first impression which usually fad's out gradually when we start to understand other from inside.when some one meets us he measure our worth by our appearance when we speak the person introduces to a whole personality.
our true self lies inside us everyone of us have a self image.if your self image says that you are strong,deserve to live an exciting life than you really become strong and happy with your life but if you think that you are a jerk,everybody make fool of you than you really act like a jerk feeling angry about life and people around you.
make your self image stronger now
        a child is not able to make self image it is the environment,society,education abilities and age through which we gain our self image if you have negative self image you can change it
1)firstly accept your self with all your positive and negative personality traits
2)now write your qualities and be proud of them
3)write down your drawbacks accept them than dare yourself to overcome them
overcoming them will make your personality stronger
4)now write down what you really want to be, not what you think you are as an example if you are weak and want to become strong write it down.
5)now imagine'' you are becoming stronger'' do this practice 5 min daily
now follow these steps to become stronger
1)eat good 2)sleep good 3)drink plenty of water 4) feed your mind in your imagination that you are becoming stronger
do this activity one month your unconscious mind will start making you feel stronger.you will start feeling stronger unconsciously now you have make your self image.
note: you can gain positive self image only with practice till 1 month or more you have to be persistence and patience
self image is all in your hand so, stop imagining your self as a failure but learn from failure because failure is the 1st step towards success.




Comments

Post a Comment

Popular posts from this blog

10 inspirational quotes than can improve yourself

Image
It might take a little coffee when it comes to relaxing after a hard day's work. Well, yeah I'm guilty about that one as well, unless I'm caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor. Just don't ask how it happened, please. But what's really interesting is that how do people go through the usual part of life when faced with vein-popping stress? I mean, the new age thing like Zen or yoga is one of the good things and it actually works. Is there room for the intellectual side of people who can actually smell the roses-in-a-can while on the move? It kind of had me thinking that there really must be something in this 'mind-over-matter' thing. Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants aft
Read more

10 questions you should ask to yourself

Image
 preparation to self-improvement Be all you can be, but it's not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it's hard to think of anything else when where are real issues to be discussed. Still I aspire for something deeper and more meaningful. So we're all pelted with problems. Honestly it shouldn't even bother or even hinder us to becoming all we ought to be. Aspirations as kids should continue to live within us, even though it would be short-lived or as long as we could hold on to the dream. They say you can't teach an old dog new tricks… or can they? 1. What do I really want? The question of the ages. So many things you want to do with your life and so little time to even go about during the day. Find something that you are good at can help realize that small step towards improvement. Diligence is the key to know that it is worth it. 2. Should I really change? Today's generation h
Read more

Living Life Through The Words of Helen Killer

Image
 Helen Keller's profound insights into life, perseverance, and the human spirit often provide inspiration and contemplation. Here are a few detailed quotes that capture her wisdom: 1. On Optimism:    "Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence."    In this quote, Keller emphasizes the transformative power of optimism. It's a reminder that belief in oneself and a hopeful outlook can pave the way for success and accomplishment. 2. On Overcoming Challenges:     "Although the world is full of suffering, it is also full of the overcoming of it." Keller, who overcame significant challenges in her own life, acknowledges the existence of suffering but highlights the human capacity to rise above it. This quote reflects her resilience and belief in the strength of the human spirit. 3. On the Beauty of Life:     "The best and most beautiful things in the world cannot be seen or even touched—they must be felt wi
Read more