self development

 most people in our society, life will hold little more than a dutiful slog in the 9-5 rat race for forty years before retiring. Many will look back on their lives and wished they’d had an opportunity to have done something different. Some may have even had opportunities to do so but didn’t take them. One thought is very common: “I wish I could’ve done something else but I never really knew what I wanted to do.” Sounds familiar, yes? Relax. Because I can help you identify what it is you’d really like to do and I can show you how to begin. It all starts by asking yourself three very important questions and I believe these questions are the most important questions you can ask yourself. Here they are: 1. What, EXACTLY, do I want to do? This question gets straight to the heart of the matter and it requires SPECIFIC answers. Also, your answer should be something you have a passion for and are genuinely interested in and not something you think others would be impressed with. It s...

You love each other but can’t manage to communicate without arguing, fighting and ending up exhausted, each one in his corner, trying to lick his wounds and thinking of how to protect one self against a new attack. And in spite of that…you love each other? How is this possible? Why do people hurt most those they love? How come we can’t express our love? How come we are full of good intentions but when it comes to reality we find ourselves again shouting and blaming the other one. And then that monster of guilt jumps out of nowhere to our throat to strangle us once again. How to stop this infernal behavior? First let me explain why this happens. We all need energy. We need energy to live and to survive. Energy comes in many forms : love, attention, interest, food, friendship, money, approval, recognition… We all need this to feel good, to build our personality and to find our place in society. But here it is : as long as we think this energy has to come from other human bein...

Do you know that you are emitting signals that the universe responds to? It's like we're all emitting radio signals that go out into the universe and match us up with anything on the same wavelength, bringing to us the circumstances and events which make up our lives. The signals you emit are made up of your thoughts, beliefs, and the emotions that these create within you. You're experiences tend to match what you've got your focus upon. You do have the power to affect your experiences by paying attention to what you focus upon. This is where your power is. If you are focused upon the negative aspects of your experience, you will create more of the same, which you then focus on and create more of, and so on in a vicious cycle. Fortunately, this works the other way around too! If you choose to focus on the positive aspects of any experience, you will create more positive aspects you can then focus on, and continue bringing more positive experiences into your ...

Generally you pick up on the things that resonate with your beliefs and your view of the world. This is why, when you’re feeling bad, bad things rain down on you relentlessly. There are the real, major issues that you have to contend with and then there are the generalizations that you have learned to draw from them, like: “Life is hard” “It always seems to happen to me” etc. It isn’t in any way your fault, of course. It’s also true that bad things happen to happy people too. Happy people are not necessarily fortunate people in the sense of everything in their life being hunky-dory. How many people do you know who have good relationships, good health, financial security and are still discontented, bored or only half-alive? I can certainly think of a few. Happy people are the people who have learned to modify their mood, manage their emotions and choose their reactions. Language, which we all have, is the sole tool that they need to do so. You end up believing what other peo...

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry. Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke. One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change. Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and le...